We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged persons with seasonal melancholy, often known as Seasonal Affective Dysfunction (SAD), demands a considerate approach that considers each their physical limits and psychological requires. Listed here are customized approaches to help:
In-individual visits: If Protected and attainable, arrange visits from household, good friends, or caregivers check here to offer companionship and brighten their day.
five. Participating the Intellect
Puzzles, video games, and crafts: Participating in mentally stimulating activities like crossword puzzles, phrase online games, or crafting may help distract from detrimental thoughts and preserve the thoughts active.
Lifelong Understanding: Encourage them to observe documentaries, hear podcasts, or be a part of Digital lessons to help keep their curiosity alive.